|
^}v]fR¾ NW]pLÄWoLp] Sjq]aLjOU Nkv¡¾j°¥ DT¡²y~soL¨LjOU Wu]peRoË]¤ oLjy]WLSqLY|U Bvw|oLeV. ksv]i oLjy]W yÚ¡Ç°¥¨V Aa]RÕŸ]q]¨OÐ CÐR¾ yoPzU R\r]p NkwÔ°¥¨V SkLsOU AnpU WRº¾OÐfV BfVozf|p]sLeV. CÐR¾ SvYSor]p ^}v]fq}f]pOU oLjy]WmOÈ]oOŸOW¥ ƒe]\ÿOvqO¾OÐvpLeV.
A¾qU oLjy]WNkwÔ°¥¨V j]°¥¨V "wOnoLjy' ¾]sPRa
orOka] sn]¨OU. CRfLqO oj@wLNñ kU©]pLeV. ^}v]fv]^pU SjaLjOU oLjy]WLSqLY|U RRWvq]¨LjOU ojy]Rj
NW]pLÄWoLp] DkSpLY]¨OvLjOU "wOnoLjyU' RWLºV j]°¥¨V
Wu]pOU. SjfQf~ kq]w}sj, v|©]f~v]Wyj W|LÒOWt]sOU RRslV yVW]¤cV RNap]j]UY]sOU RRvhYVÈ|U Sja]p CÍ|p]Rs JãvOU NkLpU
WOr´ oj@wLNñ³jLp v]k]¢ k]. SrL¥c£LeV wOnoLjyU RRWWLq|U
R\áOÐfV.
v]k]¢ v]. SrL¥c£V
Nk}c]NY] v]h|L¡À]pLp]qOÐSÕL¥ fRÐ v|©]f~v]Wyj WæLôOWRtaO¾O fOa°]. v]h|L¡À]pLp]q]¨OSÒL¥ AÈ|LkW¡¨V
oj@wLNñ kq]w}sjW|LÒOW¥ ja¾]p CÍ|p]Rs Bh|R¾ v|©]. BrLU WæLy]¤ kb]¨OSÒL¥
Bh| v|©]f~v]Wyj&SjfQf~kq]w}sj W|LÒ]¤ kRËaO¾O. ØP¥&SWLt^V v]h|Ln|LyWLsZŸ¾]¤ AX]SsÍ|Lfs¾]¤ jaÐ 160 SsRr kq]w}sj
kq]kLa]Wt]¤ yUmÌ]\ÿO.fOa¡\ÿpLp] oPÐOfe "o]ð¡ SkuVyeLs]ã]'pLp]. RW.y].IyV.I¤ yUòLj
R\p¡oL¢, y].IyV.IU. yUòLj Nky]c£V fOa°]p khv]W¥ vz]\ÿO. oLÐLjU
RW. C. SWLt^]Rs "RmðV y}j]p¡ ðOc£V.
o]W\ÿWsLWLqjOU An]SjfLvOU YlpWjOU. j]qvi] Ras]v]x¢ "SaL¨V SxL'Wt]sPRapOU kq]w}sW W|LÒOWt]sPRapOU
yOkq]\]f¢. Jx|LRjãV y&q]&Y&o yUY}foÃq¾]¤ RrS¨L¡cV oL¡S¨LRa KÐLUòLjU
Sja]. W|LUkyV RRo¢cV, SyÔz¾]R£ BspU, ^}v¢y×ÎjU IÐ} ScLW|ORo£r]WtORa yUv]iLpW¢.o]W\ÿ jajOç
Nkl. RW.y]. SfLoyV AvL¡cV, o]W\ÿ YLjq\p]fLv]jOç RW.y].IyV.I¤ yUòLj AvL¡cV IÐ]v
Sja]. "Jx|¢ pP¾V SWL¦lr¢y]'Rs NkiLj Rk¡SlL¡o¡. "h IWõVNkx¢yV' IÐ yoWLs]W jLaWyUZ¾]R£ Aoq¨Lq¢.
YO^rL¾]¤ jaÐ "AX]SsÍ|L AÍ¡y¡vWsLwLs yLUØLq]W v]j]op
kq]kLa]p]¤ kRËaO¾V IU.^]. pPe]SvuVy]ã] a}o]Rj jp]\ÿ v]k]¢
^}yyV pP¾]R£ AX]SsÍ|L ySÚtj°tORa KLc]SpL v]x~¤ B¢cV Sð^V SNkLNYLU
cprW›rLp] Nkv¡¾]\ÿ]ŸOºV.
"v|©]f~v]Wyj&SjfQf~kq]kLa]Wt]sOU, SsLWLSqLY| yUZajpORa RRslV Ø]¤yV
RNapVj]‚]sOU RRvhYœ|U Sja]p CÍ|p]Rs JãvOU NkLpU WOr´
oj@wLNñ³¢. "RRyS¨L h¡w¢' IÐ kq]w}sjyUZ¾]R£ cprW›¡oLq]RsLqL¥. v|©]kqoLp Wu]vOWtOU Wu]vOSWaOWtOU WºOk]a]¨OÐf]jOç
(Roldent Stodew
Assessment), Sð^]¤ WprOvLjOç npoWãOÐ
(Roldent Techniques for Removing Stage
Fright), sƒ|°¥ Sja]RpaO¨OvL¢ v|©]Rp yzLp]¨OÐ
(Goal-Soul
Meditation) IÐ]vpORa Dk³LfLvV.
RNkLlxe¤ kq]w}sWjOU RkqOoLã v]hYVijOU. SWLŸpU ^]sæp]Rs qLokOq¾]jaO¾V
Sof]q], vLsOSÚ¤ SrL¥c£V oLf|O&WOŸ]pÚ hÒf]WtORa Ctp kONf¢.
v]sLyU
v]k]¢ v]. SrL¥c£V
cprW›¡, "RRyS¨Lh¡w¢'
"SzLt]c]SpL', ã].y]. 26/15
AÐLyV B¡S¨cV
Ry×¢y¡ ^UYVx¢
f]qOvjÍkOqU&01
SlL¦: 0471&572630 (KLl}yV)
0471&544338 (ry]c¢yV)
(qLv]Rs 9 oe]vRq qLNf] 10 oe]¨OSwxU)
C&Rop]¤ : (psychodarsan@rediffmail.com)
|
